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It’s common to associate postnatal depression with women, but men can also be at risk. Studies show that 1 in 10 dads struggle with postpartum depression and anxiety, and 5 per cent of fathers develop postnatal depression the year after having a baby. One of the main issues with dad’s depression is that men don’t […]
Today, is R U OK? Day – an opportunity to start genuine and honest conversations about men’s mental health. But sometimes, we worry about not being experts in handling the conversation when in reality is showing that you care what counts. Lost for words or unsure how to start the chat? Here are some quick […]
Postnatal depression in men is more common than we think. Increasing evidence demonstrates that adjusting to a newborn baby also impacts men. According to the Australian Men’s Health Forum, it’s estimated that 10% of new parents suffer from postnatal depression. So here are five things you need to know: #1 – Postnatal depression in men […]
Are you a fan of winter? Surveys consistently show that given a chance, most people would skip the season altogether. But let’s face it, the Antipodean season is nowhere near as brisk as those experienced by our European counterparts (after all, you can still surf and swim in the ocean for the entire year in […]
Meet our first Don Sox Ambassador. We’re thrilled to introduce you to our very first Don Sox ambassador. Meet Olaf Schaefer – @The Hanoverian Gentleman. Olaf is a successful businessman, social media influencer and great style icon (elegant, yet somehow traditional and not afraid to push the envelope). He’s also got a heart of gold. […]
There’s nothing more inspiring than amazing people doing great things in the world and truly making a difference. Here some of our favourite humans (and organisations) who’ve put one foot in front of the other to make the world a better place, all with a touch of style and grace. Keeping it classy, not just [...]
We heard a rumour that you’ll spend more than 90,000 hours at your place of work in your lifetime. Seriously, don’t think about it too hard. That’s one-third of your life. Ain’t nobody got time for that! Make the other two-thirds count with our top seven epic adventures to put you (and your cool socks) [...]
Time is precious and every moment counts. The world is smaller and smaller and moving faster and faster – something has gotta give. So what’s the answer? Productivity. Saving every second count, and we’ve got the productivity hacks to help you speed through your day and make time for the fun things in life. Read [...]
