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It’s common to associate postnatal depression with women, but men can also be at risk. Studies show that 1 in 10 dads struggle with postpartum depression and anxiety, and 5 per cent of fathers develop postnatal depression the year after having a baby. One of the main issues with dad’s depression is that men don’t […]
Postnatal depression in men is more common than we think. Increasing evidence demonstrates that adjusting to a newborn baby also impacts men. According to the Australian Men’s Health Forum, it’s estimated that 10% of new parents suffer from postnatal depression. So here are five things you need to know: #1 – Postnatal depression in men […]
Are you a fan of winter? Surveys consistently show that given a chance, most people would skip the season altogether. But let’s face it, the Antipodean season is nowhere near as brisk as those experienced by our European counterparts (after all, you can still surf and swim in the ocean for the entire year in […]
Inspiring men to “open up” is an art and science that has had varying results through the ages (think grunting cave men and monosyllabic responses). But it’s no secret that getting things off our chest – hairy or not – is not only good for our relationships. It’s also a boon for our mental health. […]
